Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts
Friday, December 6, 2013
Thursday, August 9, 2012
Random Thoughts
I seriously cannot believe my life right now. It’s kinda crazy. I was out shopping yesterday getting some more things the kids need for school. Needles to say, they are both ready to go. I can hear their excitement brewing. It's bittersweet for me but I am a proud mama. I know you're not supposed to say this about your own children but I will anyway. I have been blessed with 2 of the most amazing children. It is such a blessing to see them develop into young adults. They're funny, caring, thoughtful, smart, and talented and gifted- each in their own unique way.
Anyway, so we brought all the bags and boxes home and now my house officially looks like a college dorm room supplies warehouse.
Ironically lately, I'm finding I'm obsessed with babies and/or puppies, I believe my infatuation is a reactive impulsive emotion. Perhaps I should get some counseling. When I stop and really think about either option, I conclude I must be insane!
So clearly, the baby is out of the question. I was considering a puppy but I’m gonna also put the puppy on hold for now. In the meantime, I’m going to just enjoy being single and free, travel, etc.
I have been a single mother since I was 21 years old, straight out of college myself. I’m still a mother don’t get me wrong but it will really be nice to have my time. I can't wait to discover me again. Seems I may have lost a little bit of me along the way. Looking forward to the discovery. Pray for me. LOL!
God has been so faithful to me and my family through the years. I know He will be with me as I enter this new season as well.
Let's Get It! whoop!
Sunday, February 6, 2011
Readers Are Leaders
Here's What I'm currently Reading:
I'm also Reading...
What's on Your Current Reading List???
Please leave a comment and share.
Friday, January 7, 2011
Maximize Your Results: Tools that Work
Working from home is a blessing but it can also become challenging to remain focused. It requires discipline, a system, and some time management tools. I still work during the day from 8:30am-4:30pm at a J-O-B. The few hours in the evening I have dedicated to work for myself really have to be used wisely.
Here are a few of the "tools" that help keep my home business running smoothly.
1. Large Dry Erase Quarterly Wall calendar- I use this with multi-colored dry erase markers to color code and organize my appointments for the kids, work appointments, conference calls, outreach, clients, exercise etc.
2. Smartphone: I use my phone to schedule alerts/reminders and tasks (with alarms) I also program my conference calls in so my phone reminds me 15 minutes before calls begin & connects me with one click.
3. Goal Poster- I keep this hanging in my office where I can see it all the time. This poster serves as a reminder as to my "why". It's my motivation to "do more"and "be more" (More on Goal Posters).
4. Web Cam- Awesome for Skype and conferencing with associates and/or client's who are long distance.
5. HootSuite- Allows me to update my status on various social media sites simultaneously at 1 location. I can also monitor and respond to my contacts from several different social media sites. Using HootSuite helps me to stay connected but not spend too much time hopping Facebook pages; becoming easily distracted by pics of cute babies, tons of inspirational quotes, and hug requests. :)
6. Coupon Organizer- I get these from the dollar store. I use them to organize my receipts and invoices throughout the year so my records are in one convenient location come tax time. I leave 1 in the car for "on the go" (gas receipts, tolls, parking etc) and 1 at home.
These are just a few tools I use to keep me focused and on track. Do you work from home? What do you use?
Action Nudge: It's the beginning of a New Year. Why not set up a system, re-organize your home office and utilize these ideas or implement your own to keep yourself on track and focused while working at home.
Here are a few of the "tools" that help keep my home business running smoothly.
1. Large Dry Erase Quarterly Wall calendar- I use this with multi-colored dry erase markers to color code and organize my appointments for the kids, work appointments, conference calls, outreach, clients, exercise etc.
2. Smartphone: I use my phone to schedule alerts/reminders and tasks (with alarms) I also program my conference calls in so my phone reminds me 15 minutes before calls begin & connects me with one click.
3. Goal Poster- I keep this hanging in my office where I can see it all the time. This poster serves as a reminder as to my "why". It's my motivation to "do more"and "be more" (More on Goal Posters).
4. Web Cam- Awesome for Skype and conferencing with associates and/or client's who are long distance.
5. HootSuite- Allows me to update my status on various social media sites simultaneously at 1 location. I can also monitor and respond to my contacts from several different social media sites. Using HootSuite helps me to stay connected but not spend too much time hopping Facebook pages; becoming easily distracted by pics of cute babies, tons of inspirational quotes, and hug requests. :)
6. Coupon Organizer- I get these from the dollar store. I use them to organize my receipts and invoices throughout the year so my records are in one convenient location come tax time. I leave 1 in the car for "on the go" (gas receipts, tolls, parking etc) and 1 at home.
These are just a few tools I use to keep me focused and on track. Do you work from home? What do you use?
Action Nudge: It's the beginning of a New Year. Why not set up a system, re-organize your home office and utilize these ideas or implement your own to keep yourself on track and focused while working at home.
Thursday, January 6, 2011
How Far Will We Go to Lose It?
I received a call from a friend of mine today telling me she heard of this new diet and she wanted to hear my thoughts on it. There are tons of diet crazes out there; especially this time of the year. I really try not to get caught up in it all. However, she asked me to "Google" it and give her feedback, so I did.
The diet is called the HCG Diet. HCG (human chorionic gonadotropin) is a hormone produced while a woman is pregnant by the cells that form the placenta. The hormone can be detected in the blood approximately 11 days after conception & is detected in the urine 12-14 days after conception. Did you guys read that? It's a hormone taken from the urine of a pregnant woman!
Oh check out the negative side effects: headaches, depression, blood clots, mood swings, dizziness and confusion. Some women have developed a condition called Ovarian Hyperstimulation Syndrome as a result of taking HCG. The symptoms of OHSS are pain in the pelvis, swollen hands & legs, abdominal pain, shortness of breath, diarrhea, vomiting/nausea & decreased urination.
Why are we in such a rush for everything? I think sometimes we go too far. What happened to putting in some good ole fashioned sweat equity? Ya know, hard work?? Discipline?? Eating well??
Being healthy and at an ideal body weight should be achieved through methods that come about by lifestyle changes. Chances are if you lose this way, you will gain it back because you haven't learned anything about why you put the weight on in the first place.
Has anyone else heard about this diet? What are your thoughts?
The diet is called the HCG Diet. HCG (human chorionic gonadotropin) is a hormone produced while a woman is pregnant by the cells that form the placenta. The hormone can be detected in the blood approximately 11 days after conception & is detected in the urine 12-14 days after conception. Did you guys read that? It's a hormone taken from the urine of a pregnant woman!
The hormone HCG sends signals to an area of the brain that affects your metabolism; to eliminate your fat stores. The claim is that taking HCG injections coupled with a 500 calorie restricted diet will help you to lose 1-3lbs daily!!!! Am I the only one that thinks this is insane?!?
How healthy can this be? I cannot believe people are doing this. My friend said the person she heard about this from lost 11lbs in 3 days ago. Oh check out the negative side effects: headaches, depression, blood clots, mood swings, dizziness and confusion. Some women have developed a condition called Ovarian Hyperstimulation Syndrome as a result of taking HCG. The symptoms of OHSS are pain in the pelvis, swollen hands & legs, abdominal pain, shortness of breath, diarrhea, vomiting/nausea & decreased urination.
Why are we in such a rush for everything? I think sometimes we go too far. What happened to putting in some good ole fashioned sweat equity? Ya know, hard work?? Discipline?? Eating well??
Being healthy and at an ideal body weight should be achieved through methods that come about by lifestyle changes. Chances are if you lose this way, you will gain it back because you haven't learned anything about why you put the weight on in the first place.
Has anyone else heard about this diet? What are your thoughts?
Friday, November 19, 2010
Weather the Winter in Style!
For many of us the "Cold Weather Season" is upon us. Have you been shopping for a new coat this season? Personally, I know I do not need another coat but for some reason I'm always looking at them.
I love accessories, and I consider a trendy coat the perfect accessory. What do you think of these coats? They are available at Piperlime. Not only are these coats "cutesy" they are also being offered with FREE SHIPPING and 6% Cashback!! That's right, you'll earn Cashback to be used towards future purchases on my website OR receive a check when your Cashback amount reaches $50.00.
Soooooo, make sure you sign in first in the little box that pops up so you can receive your Cashback. Once you've completed the information in the box, you will be redirected to the Piperlime website. NO Gimmicks!, No Hidden Fees!, No Joke!- I promise!
If you chose to skip the Cashback (can't imagine why-but I hey it's your choice) simply click "Skip Sign In".
Happy Shopping & Stay Warm!
Monday, November 1, 2010
The 3 Keys To a Healthier Lifestyle
Death is something most of us don’t care to think about, but it’s an inevitable reality for everyone. The idea, in my opinion, implies the urgency of several truths about lifestyle that impact how long we live and how well we live while we’re here.
1. Your choices around your body and health have a dramatic effect on your lifespan.
Eating well, staying active, and getting sufficient rest are essential to good health. You literally shave days off or add days on to your lifespan by the simple choices you make each day. Are your choices creating the foundation for a long, healthy life? Or are your choices going to leave you in poor health and sharp decline in old age?
2. You’re either creating a legacy or responding to your reality.
It feels easier to deal with things as they come up rather than swim upstream to a more meaningful destiny. Life, with all of its challenges and twists and turns, can seem like one hurdle after another. But here’s the truth: you assign meaning to what happens in your life; it doesn’t assign meaning to you. Putting daily stressors into perspective becomes easier when we realize that every choice matters because it all contributes to the bottom line of our legacy.
3. Living well is a choice.
When we think of “lifestyle”, images of sprawling mansions, luxury cars, and exotic vacations often come to mind. But lifestyle can be reduced to a set of choices that produce an aggregate experience of life. Have you made the choice to live well? Are you living on your own terms? To decide to live well means to maximize your potential and enjoy the luxuries that surround you. It also means being in gratitude for what you have and allowing that to open the door to even more abundance.
Inspired Journaling Prompt: Write about how your lifestyle and health are intertwined. How are your nutrition and fitness choices impacting your lifestyle? How can you make choices that empower you to live well?
Inspired Action: Take one action each day this week that contributes to your legacy. Whether eating well, facing a fear, or expressing gratitude, open the door to your own abundance this week.
1. Your choices around your body and health have a dramatic effect on your lifespan.
Eating well, staying active, and getting sufficient rest are essential to good health. You literally shave days off or add days on to your lifespan by the simple choices you make each day. Are your choices creating the foundation for a long, healthy life? Or are your choices going to leave you in poor health and sharp decline in old age?
2. You’re either creating a legacy or responding to your reality.
It feels easier to deal with things as they come up rather than swim upstream to a more meaningful destiny. Life, with all of its challenges and twists and turns, can seem like one hurdle after another. But here’s the truth: you assign meaning to what happens in your life; it doesn’t assign meaning to you. Putting daily stressors into perspective becomes easier when we realize that every choice matters because it all contributes to the bottom line of our legacy.
3. Living well is a choice.
When we think of “lifestyle”, images of sprawling mansions, luxury cars, and exotic vacations often come to mind. But lifestyle can be reduced to a set of choices that produce an aggregate experience of life. Have you made the choice to live well? Are you living on your own terms? To decide to live well means to maximize your potential and enjoy the luxuries that surround you. It also means being in gratitude for what you have and allowing that to open the door to even more abundance.
Inspired Journaling Prompt: Write about how your lifestyle and health are intertwined. How are your nutrition and fitness choices impacting your lifestyle? How can you make choices that empower you to live well?
Inspired Action: Take one action each day this week that contributes to your legacy. Whether eating well, facing a fear, or expressing gratitude, open the door to your own abundance this week.
Lisa Nicole Bell, also known as the Inspiration Icon, is an author, award winning filmmaker, dynamic radio host and socially conscious entrepreneur. Lisa teaches adults and teen girls how to live the lives of their dreams by integrating the 6 key areas of their lives. With her infectious enthusiasm, brilliant insight, and powerful delivery, Lisa will inspire you to be, do, and have more than you ever imagined. Visit www.lisanicolebell.com and www.inspiredgirlsonline.com to learn all about how you can live the inspired life starting TODAY!
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